A MAGNIFICENT BOOK ABOUT HOW TO KEEP THE WEIGHT OFF. IT INCLUDES BASIC DIET PLAN; 12 SPECIAL DIET PLANS CATERING FOR INDIVIDUAL NEEDS AND OVER 100 FILLING RECIPES. IT ALSO DETAILS HOW TO COOK THE FATFIELD WAY AND HOW TO STICK TO YOUR DIET - A MUST HAVE FOR THOSE WANTING TO EAT MORE AND WEIGH LESS.
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